Stress & Anxiety Meal Plan

Stress & Anxiety Meal Plan

10.00

A high fibre, sugar-free meal plan packed with nutrients to support the body during times of stress.

Description

Reduce stress & anxiety

A high fibre, sugar-free meal plan packed with nutrients to support the body during times of stress.

Nutrition plays an important role in managing anxiety by regulating neurotransmitters, hormones and blood sugar. This program is high in magnesium, vitamin B6, iron and fibre to offer extra support during times of stress.

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