A Detox is not Just for Christmas!

After a summer of  too much Dutch cheese and alcohol I noticed that my skin wasn’t as clear as it normally is and my digestion wasn’t where I wanted it to be. So I decided to embark on a detox. What is a detox? What does a detox mean to you? We often hear about ‘doing a detox’ in January,…


The Effects of Genetically Modified (GM) Foods

What are Genetically Modified foods? GM foods first appeared on the market in the mid 1990’s, with tomatoes but followed shortly thereafter by soybean, corn, canola and alfalfa. Prior to that GM tobacco had been used for decades. By 2006, GM crops were being planted across 22 countries. Organic farming groups, organic food outlets and activists are concerned about what…